Hawaiian dinner rolls
Packaged product Bread and Baked Goods Franz
Hawaiian dinner rolls contains 281 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 27% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 46.9 g | 17% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.3 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 9.4 g | 19% |
| Calcium L | 347 mg | 27% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.4 g)
- Sugars6.3 gabove the median for bread and baked goods (median 4 g)
- Fat4.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium438 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 46.9 g | 46.9 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 438 mg | 438 mg |
Product details
- Brand
- Franz
- Barcode
- 0072220005448
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpernickel Bread Sprouts | 281 | 8.8 g | 52.6 g | 2.6 g |
| Seeded Jewish Rye Bread Shoprite | 281 | 9.4 g | 53.1 g | 4.7 g |
| Multi-Grain Artisan Bread Hy-Vee | 281 | 8.8 g | 52.6 g | 4.4 g |
| French Rolls Artisan Hearth | 281 | 9.4 g | 53.1 g | 3.1 g |
| Not Your Mama’s Grilled Cheese Bread Market Street | 281 | 12.3 g | 31.6 g | 10.5 g |
| Jolly Gingerbread Gummies Albanese | 281 | 3.1 g | 68.8 g | 0 g |
| Mini Everything Bagel Lowe's | 281 | 10.5 g | 57.9 g | 1.8 g |
| Might Muffin Blueberry Bake Crafters | 281 | 5.3 g | 47.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072220005448. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2154054. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.