How many calories are in Hawaiian Bread?

100 g of Hawaiian Bread has 289 kcal. Serving, 38 g (38 g): about 110 kcal.

How much protein is in Hawaiian Bread?

Hawaiian Bread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 38 g (38 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.8 g).

How many carbs are in Hawaiian Bread?

Hawaiian Bread has 52.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hawaiian Bread?

Hawaiian Bread contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hawaiian Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (46% DV), Thiamin (B1) (22% DV), Riboflavin (B2) (20% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hawaiian Bread?

100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hawaiian Bread

Packaged product Bread and Baked Goods Artesano

Hawaiian Bread contains 289 kcal per 100 g. A serving, 38 g (38 g) provides about 110 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 234 kcal per 100 g across 189 products.

100 g provides 46% of the Daily Value for Folate (B9), 22% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

289kcal per 100 g

7.9 gprotein

52.6 gcarbohydrates

3.9 gfat

110kcal in serving, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	289 kcal
Total fat L	3.9 g	5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	474 mg	21%
Total carbohydrates L	52.6 g	19%
Dietary fiber L	2.6 g	9%
Total sugars L	7.9 g
Added sugars L	7.9 g	16%
Protein L	7.9 g	16%
Vitamin D L	0 µg	0%
Thiamin (B1) L	0.26 mg	22%
Riboflavin (B2) L	0.26 mg	20%
Folate (B9) L	184 µg	46%
Calcium L	15.8 mg	1%
Iron L	2.6 mg	15%
Potassium L	92.1 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 76%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.9 gbelow the median for bread and baked goods (median 9.8 g)
Fiber2.6 gbelow the median for bread and baked goods (median 2.9 g)
Sugars7.9 gin the top quarter of bread and baked goods (median 1.8 g)
Fat3.9 gin the lowest quarter of bread and baked goods (median 10.4 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.9 g)
Sodium474 mgbelow the median for bread and baked goods (median 480 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	1.3 g

Product details

Brand: Artesano
Barcode: 0070162958679
Quantity: 1 oz
Label serving: 38 g
Category: Breaded products
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR, BARLEY FLOUR, REDUCED IRON, NIACIN, WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SALT, NATURAL FLAVORS, POTATO FLAKES, CULTURED WHEAT FLOUR, SOY LECITHIN, CITRIC ACID, CORN FLOUR, REB A (STEVIA LEAF SWEETENER), ANNATTO, TURMERIC, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Salt Potato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0070162958679. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.