Havla amande
Packaged product Sweets and Desserts Olympos
Havla amande contains 573 kcal per 100 g.
Roughly 59% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (540 kcal per 100 g).
100 g provides 108% of the Daily Value for copper, 67% of the Daily Value for Thiamin (B1) and 41% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 36.8 g | 47% |
| Saturated fat L | 7.8 g | 39% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 32 g | |
| Added sugars L | 33.4 g | 67% |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.8 mg | 67% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 3.3 mg | 21% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 57.9 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 174 mg | 13% |
| Iron L | 4 mg | 22% |
| Magnesium L | 70.5 mg | 17% |
| Phosphorus L | 456 mg | 37% |
| Potassium L | 287 mg | 6% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.97 mg | 108% |
| Manganese L | 0.94 mg | 41% |
| Selenium L | 7 µg | 13% |
| Iodine L | 3.8 µg | 3% |
| Chloride L | 0.48 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 32%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gbelow the median for sweets and desserts (median 13 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 4.3 g)
- Sugars32 gbelow the median for sweets and desserts (median 33 g)
- Fat36.8 gin the top quarter of sweets and desserts (median 33 g)
- Saturated fat7.8 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.3 g |
|---|---|
| Polyunsaturated fat L | 15.3 g |
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.069 g |
| Linoleic acid (omega-6, 18:2) L | 1.4 g |
Carotenoids (1)
| Beta-carotene L | 31 µg |
|---|
Other components (2)
| Water L | 2.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Tahini (pâte de _sésame_), sirop de glucose-fructose, _amandes_ 6 %, huiles végétales (huile de palme), extrait de saponaire, arôme : vanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Халва ванільна соняшникова Zolotoi Vek | 576 | 14.3 g | 37.4 g | 41.1 g |
| Halva Cu Stafide 180g Victorita | 576 | 16.2 g | 48.5 g | 33.7 g |
| Халва с фъстъци Золотой век | 568 | 14.6 g | 38.4 g | 39.5 g |
| weiches Konfekt mit gerosteten Sonnenblumenkernen und gerosteten Erdnüssen Dovgan | 579 | 15 g | 35 g | 42 g |
| Halva Mixmarkt | 579 | 12.2 g | 36.9 g | 41.4 g |
| Halva cu cacao Tastino | 581 | 10 g | 41.5 g | 40.5 g |
| Helva SUNTAT | 562 | 13 g | 47 g | 36 g |
| Helva Giloglu | 562 | 14.7 g | 44 g | 35.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760051720643. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.