Harvest Vegetables

Packaged product Other Foods BIG Y

Harvest Vegetables contains 59 kcal per 100 g. A typical serving of 1 Package (340 g) provides about 201 kcal.

Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 158 kcal per 100 g across 1,113 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

59kcal per 100 g
1.5 gprotein
14.4 gcarbohydrates
0.29 gfat
201kcal in 1 Package (340 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0.29 g 0.4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 65 mg 3%
Total carbohydrates L 14.4 g 5%
Dietary fiber L 3.5 g 13%
Total sugars L 5.6 g
Protein L 1.5 g 3%
Calcium L 59 mg5%
Iron L 0.59 mg3%
Potassium L 469 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 87%Fat: 4%59kcal / 100 g
  • Protein 9%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Calcium5%Iron3%

Nutritional insights

  • Protein1.5 gin the lowest quarter of other foods (median 8.2 g)
  • Fiber3.5 gin the top quarter of other foods (median 1.2 g)
  • Sugars5.6 gin the top quarter of other foods (median 2 g)
  • Fat0.29 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2.5 g)
  • Sodium65 mgin the lowest quarter of other foods (median 343 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
BIG Y
Barcode
0018894905622
Label serving
1 Package
Category
Other Deli

Ingredients

CARROTS, BUTTERNUT SQUASH, RUTABAGA, KOSHER SALT, BLACK PEPPER, GROUND NUTMEG.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2385642. License: CC0 1.0 (U.S. public domain). Source record dated December 19, 2020. Imported November 6, 2026.

Last updated: . Source description: "HARVEST VEGETABLES". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harvest Vegetables?

100 g of Harvest Vegetables has 59 kcal. 1 Package (340 g): about 201 kcal.

How much protein is in Harvest Vegetables?

Harvest Vegetables contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 5 g in 1 Package (340 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 8.2 g).

How many carbs are in Harvest Vegetables?

Harvest Vegetables has 14.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 5.6 g of sugars.

How much fat is in Harvest Vegetables?

Harvest Vegetables contains 0.29 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Harvest Vegetables?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 19, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.