Harvest Fruit & Nut Bars Dark Chocolate Cherry
Packaged product Sweets and Desserts Quaker
Harvest Fruit & Nut Bars Dark Chocolate Cherry contains 400 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12.9 g | 16% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 28.6 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 8.2 g)
- Sugars28.6 gbelow the median for sweets and desserts (median 30 g)
- Fat12.9 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium200 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut & Seed Bar, Dark Chocolate Pretzel Munk Pack | 400 | 14.3 g | 45.7 g | 25.7 g |
| Organic Kids MacroBars Chocolate Chip Cookie Dough GoMacro | 400 | 16 g | 56 g | 14 g |
| Barres croquantes Selection | 400 | 4 g | 80 g | 8 g |
| Dark Chocolate Chip / Chocolate Pretzel NuGo | 400 | 24 g | 50 g | 14 g |
| Barretta Misura | 400 | 13 g | 36 g | 18 g |
| Organic Soft Baked Oat Bar MADEGOOD MORNINGS | 400 | 6.7 g | 66.7 g | 13.3 g |
| Barres croquantes aux fruits Trident | 400 | 4 g | 80 g | 8 g |
| Multi-pack Dipped Snack Bar - Birthday Cake, Cookies & Crème Simply Protein | 400 | 28 g | 52 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055577110300. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.