HarryP Protein Bar

Packaged product Snacks Seitenbacher

HarryP Protein Bar contains 412 kcal per 100 g.

Roughly 42% of its calories come from fat, with 36% from protein and 22% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

HarryP Protein Bar by Seitenbacher, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
34 gprotein
21 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 18 g 23%
Saturated fat L 4 g 20%
Sodium not reported
Total carbohydrates L 21 g 8%
Dietary fiber L 15 g 54%
Total sugars L 20 g
Protein L 34 g 68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 22%Fat: 42%412kcal / 100 g
  • Protein 36%
  • Carbohydrates 22%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of snacks (median 7.5 g)
  • Fiber15 gin the top quarter of snacks (median 4 g)
  • Sugars20 gabove the median for snacks (median 4.5 g)
  • Fat18 gbelow the median for snacks (median 20.9 g)
  • Saturated fat4 gabove the median for snacks (median 3.6 g)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seitenbacher
Barcode
4008391006027
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4008391006027. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in HarryP Protein Bar?

100 g of HarryP Protein Bar has 412 kcal.

Is HarryP Protein Bar high in protein?

HarryP Protein Bar contains 34 g of protein per 100 g (68% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in HarryP Protein Bar?

HarryP Protein Bar has 21 g of total carbohydrates per 100 g, including 15 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HarryP Protein Bar?

HarryP Protein Bar contains 18 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.