Haringa fileti
Packaged product Fish and Seafood Maxi
Haringa fileti contains 380 kcal per 100 g.
Roughly 88% of its calories come from fat, with 12% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 202 kcal per 100 g across 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gbelow the median for fish and seafood (median 12.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 2.8 g)
- Fat37 gin the top quarter of fish and seafood (median 14 g)
- Saturated fat5.2 gin the top quarter of fish and seafood (median 3.1 g)
- Sodium400 mgin the lowest quarter of fish and seafood (median 840 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maxi
- Barcode
- 8600197392333
- Quantity
- 170g
- Category
- Herring fillets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Śledzie po kołobrzesku Kapitan Navi | 389 | 7.2 g | 0 g | 40 g |
| Delikatess Sahne-Heringsfilets Popp | 359 | 6.7 g | 4.5 g | 34.3 g |
| Heringsfilets in Sahnesauce mit Zwiebeln und Gurken Almare | 342 | 7 g | 7.5 g | 32 g |
| Sahne Heringsfilet K-Classic | 338 | 6.5 g | 16 g | 27.6 g |
| Filets de hareng fumé à l'huile Officer | 336 | 12 g | 0 g | 32 g |
| Heringsfilets in Dill-Sahnesauce Sea Gold | 330 | 7.3 g | 5.4 g | 31 g |
| Heringsfilets in Sahnesauce Sea Gold | 329 | 7.1 g | 5.4 g | 31 g |
| Heringsfilets Honig Senf Homann Feinkost | 323 | 7.4 g | 12 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8600197392333. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.