Harina Sin Preparar

Packaged product Grains and Pasta Molitalia

Harina Sin Preparar contains 340 kcal per 100 g. A serving, 1 porción, 100 g (100 g) provides about 340 kcal.

Roughly 86% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).

100 g provides 30% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Harina Sin Preparar by Molitalia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
9.7 gprotein
73.2 gcarbohydrates
0.9 gfat
340kcal in serving, 1 porción, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Sodium L 13 mg 0.6%
Total carbohydrates L 73.2 g 27%
Dietary fiber L 2.9 g 10%
Total sugars L 1.5 g
Protein L 9.7 g 19%
Niacin (B3) L 4.8 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 86%Fat: 2%340kcal / 100 g
  • Protein 11%
  • Carbohydrates 86%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)30%

Nutritional insights

  • Protein9.7 gbelow the median for grains and pasta (median 11 g)
  • Fiber2.9 gbelow the median for grains and pasta (median 4 g)
  • Sugars1.5 gabove the median for grains and pasta (median 1.3 g)
  • Fat0.9 gin the lowest quarter of grains and pasta (median 1.7 g)
  • Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium13 mgabove the median for grains and pasta (median 4 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Molitalia
Barcode
7750885016933
Quantity
1 kg
Label serving
1 porción (100 g)
Category
Cereal flours
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo fortificada según DS N° 012-2006-SA, (Hierro, Niacina, Tiamina (BI), Riboflavina (B2) y Ácido Fólico), agente de tratamiento de harinas (peróxido de benzoilo).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Harina Hacendado 340 9.6 g 68.6 g 1.5 g
Harina Sin Polvos de Hornear Mont Blanc 340 8.9 g 74.1 g 0.9 g
Fubá de milho ecobio 340 9 g 70 g 0 g
Harina sin gluten Makro Chef 340 4 g 75.8 g 1 g
vollkornmehl Bio Suisse 340 13 g 63 g 2 g
Farina Vital Nature 340 11.7 g 68 g 1.6 g
Super farine - courgette et épinard GREENDOZ' 340 20.9 g 49.5 g 4.5 g
farine de gruau rouge Moulins Waast 340 12 g 69 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7750885016933. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harina Sin Preparar?

100 g of Harina Sin Preparar has 340 kcal. Serving, 1 porción, 100 g (100 g): about 340 kcal.

How much protein is in Harina Sin Preparar?

Harina Sin Preparar contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 9.7 g in serving, 1 porción, 100 g (100 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 11 g).

How many carbs are in Harina Sin Preparar?

Harina Sin Preparar has 73.2 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harina Sin Preparar?

Harina Sin Preparar contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Harina Sin Preparar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harina Sin Preparar?

100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.