Harina Sin Preparar
Packaged product Grains and Pasta Molitalia
Harina Sin Preparar contains 340 kcal per 100 g. A serving, 1 porción, 100 g (100 g) provides about 340 kcal.
Roughly 86% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).
100 g provides 30% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.5 g | |
| Protein L | 9.7 g | 19% |
| Niacin (B3) L | 4.8 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 86%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gbelow the median for grains and pasta (median 11 g)
- Fiber2.9 gbelow the median for grains and pasta (median 4 g)
- Sugars1.5 gabove the median for grains and pasta (median 1.3 g)
- Fat0.9 gin the lowest quarter of grains and pasta (median 1.7 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium13 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Molitalia
- Barcode
- 7750885016933
- Quantity
- 1 kg
- Label serving
- 1 porción (100 g)
- Category
- Cereal flours
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada según DS N° 012-2006-SA, (Hierro, Niacina, Tiamina (BI), Riboflavina (B2) y Ácido Fólico), agente de tratamiento de harinas (peróxido de benzoilo).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina Hacendado | 340 | 9.6 g | 68.6 g | 1.5 g |
| Harina Sin Polvos de Hornear Mont Blanc | 340 | 8.9 g | 74.1 g | 0.9 g |
| Fubá de milho ecobio | 340 | 9 g | 70 g | 0 g |
| Harina sin gluten Makro Chef | 340 | 4 g | 75.8 g | 1 g |
| vollkornmehl Bio Suisse | 340 | 13 g | 63 g | 2 g |
| Farina Vital Nature | 340 | 11.7 g | 68 g | 1.6 g |
| Super farine - courgette et épinard GREENDOZ' | 340 | 20.9 g | 49.5 g | 4.5 g |
| farine de gruau rouge Moulins Waast | 340 | 12 g | 69 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7750885016933. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.