Harina preparada para galletas Minsa

Packaged product Grains and Pasta Minsa

Harina preparada para galletas Minsa contains 381 kcal per 100 g. A serving, 18 g (18 g) provides about 69 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Harina preparada para galletas Minsa by Minsa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
5.6 gprotein
77.8 gcarbohydrates
2.8 gfat
69kcal in serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 2.8 g 4%
Saturated fat L 0 g 0%
Sodium L 254 mg 11%
Total carbohydrates L 77.8 g 28%
Dietary fiber L 11.1 g 40%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 87%Fat: 7%381kcal / 100 g
  • Protein 6%
  • Carbohydrates 87%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gin the lowest quarter of grains and pasta (median 11 g)
  • Fiber11.1 gin the top quarter of grains and pasta (median 4 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 1.3 g)
  • Fat2.8 gabove the median for grains and pasta (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium254 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Minsa
Barcode
7501586301046
Quantity
500 g
Label serving
18 g
Category
Cereal flours
Packaging
Box,en:container
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de maí, harina de arroz, harina de amaranto, almidón de tapioca, almidón de papa, chía molida... NO VISIBLE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Multicereais Nestlé 381 8.6 g 85.7 g 0 g
Farina di amaranto Molino Rossetto 381 14.5 g 61.1 g 7.2 g
Farine d'avoine vanillé naturel Prozis 381 12 g 64 g 6 g
Gofio de Trigo alajero 379 13.4 g 72 g 2.9 g
Gofio Canario Imendi 379 8 g 72.8 g 4.4 g
Harina preparada para crepas Tres estrellas 383 15.2 g 63.7 g 7 g
Farine pour bebe Santiveri 378 6 g 83.8 g 1.2 g
Hero baby cereal - 8 cereals & Fruits Hero baby 377 11 g 75 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501586301046. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harina preparada para galletas Minsa?

100 g of Harina preparada para galletas Minsa has 381 kcal. Serving, 18 g (18 g): about 69 kcal.

How much protein is in Harina preparada para galletas Minsa?

Harina preparada para galletas Minsa contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 18 g (18 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 11 g).

How many carbs are in Harina preparada para galletas Minsa?

Harina preparada para galletas Minsa has 77.8 g of total carbohydrates per 100 g, including 11.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harina preparada para galletas Minsa?

Harina preparada para galletas Minsa contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Harina preparada para galletas Minsa?

100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.