How many calories are in Harina Pizza?

100 g of Harina Pizza has 340 kcal. Serving, 200 g (200 g): about 680 kcal.

How much protein is in Harina Pizza?

Harina Pizza contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 19.6 g in serving, 200 g (200 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Harina Pizza?

Harina Pizza has 70 g of total carbohydrates per 100 g, including 3.8 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harina Pizza?

Harina Pizza contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Harina Pizza

Packaged product Meals and Dishes Eroski

Harina Pizza contains 340 kcal per 100 g. A serving, 200 g (200 g) provides about 680 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g

9.8 gprotein

70 gcarbohydrates

1.3 gfat

680kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	340 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.3 g	2%
Sodium	not reported
Total carbohydrates L	70 g	25%
Dietary fiber L	3.8 g	14%
Total sugars L	2.2 g
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 85%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gbelow the median for meals and dishes (median 10 g)
Fiber3.8 gin the top quarter of meals and dishes (median 1.8 g)
Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
Fat1.3 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eroski
Barcode: 8480010211863
Label serving: 200 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8480010211863. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.