Harina de trigo
Packaged product Grains and Pasta Espuma de chapala
Harina de trigo contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 71.5 g | 26% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 15.4 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gabove the median for grains and pasta (median 11 g)
- Fiber1.4 gin the lowest quarter of grains and pasta (median 4 g)
- Sugars15.4 gin the top quarter of grains and pasta (median 1.3 g)
- Fat1.9 gabove the median for grains and pasta (median 1.7 g)
- Saturated fat0.4 gabove the median for grains and pasta (median 0.3 g)
- Sodium3 mgbelow the median for grains and pasta (median 4 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Espuma de chapala
- Barcode
- 7501126711328
- Quantity
- 2 kg
- Label serving
- 100 g
- Category
- Cereal flours
- Packaging
- Paper,bag
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina de trigo Espuma de chapala | 351 | 11.2 g | 71.5 g | 1.9 g |
| Farine complète de riz Mon fournil | 350 | 7 g | 78 g | 0.91 g |
| Strong Brown Flour Moreisons | 351 | 15.1 g | 64.4 g | 2.1 g |
| Gallo Harina Mix Sin Gluten Gallo | 351 | 2.5 g | 83 g | 0.5 g |
| Farinha de Milho Condi | 350 | 7 g | 79 g | 0.2 g |
| Patent Flour All Purpose 15days Kuwait Flour Mills & Bakeries co. | 350 | 10.3 g | 75 g | 1.5 g |
| Harina fina de maíz Nurture | 350 | 0.3 g | 87 g | 0.1 g |
| Dinkel Mehl Schapfen Mühle | 350 | 11.7 g | 71.7 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501126711328. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.