Harina de avena
Packaged product Other Foods vitobest
Harina de avena contains 371 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.3 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 64.2 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 0.98 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gabove the median for other foods (median 7.4 g)
- Sugars0.98 gbelow the median for other foods (median 3.2 g)
- Fat5.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- vitobest
- Barcode
- 8436540537508
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oat flour, arome: strawberry and sweetener: lot ber/best before end: see lot number or packing,h
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Serious Mass Optimum Nutrition | 371 | 14.7 g | 74.4 g | 1.5 g |
| Blue Lab 100% Whey USN | 371 | 70.6 g | 6.8 g | 5.3 g |
| Eis Waffel-röllchen Wera | 371 | 4.1 g | 47.1 g | 19.1 g |
| Whey slim Npl | 371 | 66.5 g | 10 g | 5.6 g |
| Paté de ton cu lămâie Home Garden | 371 | 22.4 g | 2.8 g | 29.4 g |
| Chatmola Rinkas | 371 | 0 g | 91.7 g | 0.16 g |
| Piccolina Boromir | 371 | 7.2 g | 55.3 g | 13.4 g |
| Protein Porridge Protein a Co | 371 | 33 g | 39 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436540537508. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.