Haricots Blancs
Packaged product Beans and Legumes La Fourche
Haricots Blancs contains 268 kcal per 100 g. A serving, 100 g (100 g) provides about 268 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (295 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.22 g | 1% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 1.9 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 66%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of beans and legumes (median 21 g)
- Sugars1.9 gin the lowest quarter of beans and legumes (median 2.2 g)
- Fat1.8 gin the top quarter of beans and legumes (median 1.6 g)
- Saturated fat0.22 gabove the median for beans and legumes (median 0.2 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fourche
- Barcode
- 3760324846582
- Quantity
- 1kg
- Label serving
- 100 g
- Category
- Dried haricot beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs issus de l'agriculture biologique. Traces éventuelles de fruits à coque, arachides, graines de sésame, lait, soja, moutarde et céréales contenant du gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots séchés Coop | 269 | 18 g | 32 g | 1 g |
| Haricots de Soissons Zwicky | 275 | 21 g | 42 g | 2 g |
| Haricots blanc Dona | 260 | 21.3 g | 40 g | 1.6 g |
| Добруджански боб Ет Статев | 280 | 19.5 g | 34.5 g | 1.4 g |
| Yayla Dermason Beans 1 kg Yayla | 282 | 21.8 g | 29.4 g | 1.4 g |
| Български бял боб Брей! | 249 | 23.4 g | 40 g | 1.6 g |
| Alubia blanca Luengo | 292 | 21 g | 38 g | 2.1 g |
| Haricots lingots Marque Repère | 293 | 21 g | 37 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760324846582. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.