Български бял боб
Packaged product Beans and Legumes Брей!
Български бял боб contains 249 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 35% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 295 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 1.2 g | |
| Protein L | 23.4 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 60%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.4 gin the top quarter of beans and legumes (median 21 g)
- Fiber15 gin the lowest quarter of beans and legumes (median 17 g)
- Sugars1.2 gin the lowest quarter of beans and legumes (median 2.2 g)
- Saturated fat0.18 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium280 mgin the top quarter of beans and legumes (median 12 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Брей!
- Barcode
- 4049726006749
- Quantity
- 500 г
- Category
- Dried haricot beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
бял боб
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots blanc Dona | 260 | 21.3 g | 40 g | 1.6 g |
| Haricots blancs Moulin des Moines | 237 | 20.9 g | 34.7 g | 1.6 g |
| Haricots Blancs La Fourche | 268 | 19 g | 44 g | 1.8 g |
| Haricots séchés Coop | 269 | 18 g | 32 g | 1 g |
| Navy Beans Signature Select | 229 | 20 g | 60 g | 2.9 g |
| Haricots de Soissons Zwicky | 275 | 21 g | 42 g | 2 g |
| Добруджански боб Ет Статев | 280 | 19.5 g | 34.5 g | 1.4 g |
| Yayla Dermason Beans 1 kg Yayla | 282 | 21.8 g | 29.4 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4049726006749. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.