Haribo deli mix
Packaged product Sweets and Desserts Haribo
Haribo deli mix contains 332 kcal per 100 g. A serving, 100 g (100 g) provides about 332 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 48 g | |
| Added sugars L | 81.3 g | 163% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 92%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for sweets and desserts (median 3 g)
- Fiber0.1 gabove the median for sweets and desserts (median 0 g)
- Sugars48 gbelow the median for sweets and desserts (median 54 g)
- Fat0.6 gbelow the median for sweets and desserts (median 2 g)
- Saturated fat0.2 gbelow the median for sweets and desserts (median 2.3 g)
- Sodium212 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 3103224010316
- Label serving
- 100 g
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sirop de glucose; sucre; sirop de sucre mélassé; farine de blé; dextrose; gélatine; amidon; extrait de réglisse; maltodextrine; acide citrique; graisse de palme; sel; arôme; concentrés de betterave rouge, de carthame, de spiruline, de pomme, de radis; huile de tournesol; cire d'abeille blanche et jaune; lutéine, anthocyanes; sirop de caramel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarWheat flourSaltAppleSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lol surprise gommosi Walcor | 332 | 6.8 g | 75 g | 0 g |
| Party - Mix XXL Lidl | 332 | 5.2 g | 75.8 g | 0.5 g |
| Caramelle gommose Dolcerie Veneziane | 332 | 6.7 g | 75 g | 0 g |
| Real fruit candy - Fruit & Berries Red Band | 332 | 0 g | 85 g | 0.4 g |
| Superflyers Super Flyers | 332 | 6 g | 77 g | 0.5 g |
| Bio Bärchen Fruchtsaft XL Sobo | 332 | 0 g | 82 g | 0 g |
| Sugarfina, ice cream cones candy Sugarfina | 332 | 5 g | 77.5 g | 0 g |
| Fizzy Watermelon Slices Dominion | 332 | 5.2 g | 77.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3103224010316. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.