hard cheese 🧀
Packaged product Dairy and Eggs jemi
Hard cheese 🧀 contains 373 kcal per 100 g.
Roughly 65% of its calories come from fat, with 34% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 0.5%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of dairy and eggs (median 21.4 g)
- Fat27 gabove the median for dairy and eggs (median 26.3 g)
- Saturated fat18 gabove the median for dairy and eggs (median 17 g)
- Sodium680 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- jemi
- Barcode
- 2920320002233
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bergkäse Hauchfein Edeka | 373 | 29 g | 0.1 g | 28.5 g |
| Bergkäse Gauda Snack S-Budget | 373 | 28 g | 0 g | 29 g |
| Bayerischer Bierkäse Edeka | 373 | 22.5 g | 0.5 g | 31.2 g |
| BRUGGE kaas jong belegen sn BRUGGE | 373 | 25 g | 0 g | 31 g |
| BONI gouda jong sneetjes BONI | 373 | 24 g | 0 g | 31 g |
| Red Leicester with Geeta’s Premium Mango Chutney & Chilli Asda | 373 | 22 g | 5.7 g | 29 g |
| Emmental râpé BONI BIO | 373 | 28 g | 0 g | 29 g |
| Milbona Jonge plakken Milbona | 373 | 23.5 g | 0 g | 30.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2920320002233. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.