Hard Boiled Egg, Colby Jack Cheese & Granola
Packaged product Breakfast Cereals H-E-B
Hard Boiled Egg, Colby Jack Cheese & Granola contains 238 kcal per 100 g. A serving, 1 tray, 80 g (80 g) provides about 190 kcal.
Roughly 54% of its calories come from fat, with 24% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.3 g | 31% |
| Cholesterol L | 250 mg | 83% |
| Sodium L | 850 mg | 37% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 22%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber1.3 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars3.8 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat15 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat6.3 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium850 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220557493
- Label serving
- 1 tray (80 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bastoncitos de salvado fortificados Grat Value | 237 | 12 g | 40 g | 3 g |
| Cacao & Orange Sprouted Buckwheat Granola Loomba | 237 | 13.5 g | 24.1 g | 9.6 g |
| Maple Cashew Superfood Granola Naturally Yours X Santos | 239 | 8.4 g | 21.7 g | 12.1 g |
| Gluten-Free Granola Walnut Apple Raisin Bakery On Main | 236 | 3.6 g | 30.9 g | 10.9 g |
| Granola El Monte Spices | 239 | 6.2 g | 38.1 g | 8 g |
| Learn Bread Muesli Prozis | 239 | 16 g | 25 g | 8.3 g |
| Muesli Mix Iper | 236 | 0.8 g | 39 g | 6.9 g |
| Cruesli colours Quaker | 236 | 7.6 g | 32 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220557493. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.