Happy Purim Corn Nuts
Packaged product Nuts and Seeds It's Delish
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Happy Purim Corn Nuts contains 464 kcal per 100 g. A serving, 28 g, 1 onz (28 g) provides about 130 kcal.
Roughly 56% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 27% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 17.9 g | 6% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 357 mg | 27% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 31%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber7.1 gabove the median for nuts and seeds (median 5.8 g)
- Sugars3.6 gbelow the median for nuts and seeds (median 6.9 g)
- Fat14.3 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat3.6 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium62 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- It's Delish
- Barcode
- 0799137204312
- Label serving
- 28 g (1 ONZ)
- Category
- Nuts and Seeds
Ingredients
Corn, partially hydrogenated vegetable oil (canola oil or soybean oil), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oil
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|---|---|---|---|---|
| North Pole Crunch, Nut Mix Little temptations | 464 | 14.3 g | 39.3 g | 32.1 g |
| Natural breakfast berry, nut and seed topper M&S food | 464 | 20 g | 32.8 g | 26 g |
| Cranberry & nut First Street | 464 | 10.7 g | 50 g | 28.6 g |
| CBTL Hazelnut Powder Coffee Bean Tea Leaf | 464 | 3.6 g | 75 g | 17.9 g |
| Coconut Flour Geisha Brand | 464 | 20 g | 60 g | 16 g |
| Pumpkin seeds Delicates | 464 | 21.4 g | 21.4 g | 35.7 g |
| Chia Seeds NATURACEREA | 464 | 20 g | 38.9 g | 34 g |
| Dill Pickle Flavor Corn Nuts Corn Nuts | 464 | 7.1 g | 71.4 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0799137204312. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.