Handkäse mit Edelschimmel
Packaged product Dairy and Eggs ja!
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Handkäse mit Edelschimmel contains 245 kcal per 100 g. A serving, 50 g (50 g) provides about 123 kcal.
Roughly 96% of its calories come from protein, with 2% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 13,236,364% of the Daily Value for selenium, 53% of the Daily Value for Vitamin B12 and 45% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 17.1 g | 85% |
| Cholesterol L | 84.3 mg | 28% |
| Sodium L | 1,966 mg | 85% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 58 g | 116% |
| Vitamin A L | 212 µg | 24% |
| Vitamin C L | 0.054 mg | 0.1% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.38 mg | 30% |
| Niacin (B3) L | 0.94 mg | 6% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 32.3 µg | 8% |
| Vitamin B12 L | 1.3 µg | 53% |
| Calcium L | 588 mg | 45% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 27.4 mg | 7% |
| Phosphorus L | 426 mg | 34% |
| Potassium L | 115 mg | 2% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 7,280,000 µg | 13,236,364% |
| Iodine L | 44.5 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 2%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat0.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat17.1 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium1,966 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal23.7 gprotein density, useful for comparing foods with different calorie levels
- Water43.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Carotenoids (1)
| Beta-carotene L | 73.2 µg |
|---|
Other components (2)
| Water L | 43.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256676069
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- handkäse
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauermilchquark, Speisesalz, Milcheiweiß, Säureregulator (Calciumcarbonat, Natriumhydrogencarbonat), Kümmel, Reifungskulturen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Handkäse mit Edelschimmel Gutes Land | 121 | 29 g | 0.1 g | 0.5 g |
| Harzer Minis mit Edelschimmel Gut & Günstig | 121 | 29 g | 0.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256676069. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.