How many calories are in Hand Popped Corn salted?

100 g of Hand Popped Corn salted has 582 kcal.

How much protein is in Hand Popped Corn salted?

Hand Popped Corn salted contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Hand Popped Corn salted?

Hand Popped Corn salted has 61.4 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hand Popped Corn salted?

Hand Popped Corn salted contains 32.7 g of fat per 100 g, of which 26.8 g is saturated (134% of the Daily Value).

How much sodium is in Hand Popped Corn salted?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hand Popped Corn salted

Packaged product Vegetables Trafo

Hand Popped Corn salted contains 582 kcal per 100 g.

Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

582kcal per 100 g

9.7 gprotein

61.4 gcarbohydrates

32.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	582 kcal
Total fat L	32.7 g	42%
Saturated fat L	26.8 g	134%
Sodium L	1,040 mg	45%
Total carbohydrates L	61.4 g	22%
Dietary fiber	not reported
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	9.7 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 42%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.7 gin the top quarter of vegetables (median 2.6 g)
Sugars0.7 gbelow the median for vegetables (median 2.1 g)
Fat32.7 gin the top quarter of vegetables (median 5.7 g)
Saturated fat26.8 gin the top quarter of vegetables (median 1.2 g)
Sodium1,040 mgin the top quarter of vegetables (median 339 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trafo
Barcode: 8718754503945
Quantity: 50g
Category: Vegetables

Ingredients

CB SIMPLY SALTED POPCORN Ingredients: popping con,coconut oil, sea salt (1,99) Certified organically grown. store in a dry place. DE POPCORN GESALZEN : Mais", Kokosöl, Meersalz (1,996). Aus kontrolliert Biologischem Anbau. Trocken lagern. M POPCORN GEZOUTEN Ingrediënten: mais", kokosolie", zeezout (1,99%6). Van gecontroleerde biologische teelt. Droog bewaren. POPCORN SALE Ingrédients: mais*, huile de noix de coco", sel de mer (1,9%) Issu de culture biologique contrölée. Conserver dans un endioits. POP CORN SALAT Ingredienti: mais", olio di cocco", sale marino (1,9. Da agricoltura biologica. Conservare in luogo astIU. ES SAL PALOMITAS ngredientes: maíz", aceite de coco, sal marina (19 Verificado de cultivo. Conservar DX POPCORN SALT ngredienser: majs", kokosnød olie, havsalt (1,99%), Kontrolleret okologisk. Opbevares to0 SE POPCORN SALT gredienser: majs", kokosolja",. havssalt(LI95) orvaras tort Ekologiskt certifierad ingrediens 096)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718754503945. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.