Hampfræ
Hampfræ contains 594 kcal per 100 g.
Roughly 68% of its calories come from fat, with 23% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2 g | |
| Protein L | 34 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 8%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of meat (median 17.1 g)
- Fiber7 gin the top quarter of meat (median 0.2 g)
- Sugars2 gabove the median for meat (median 1 g)
- Fat44 gin the top quarter of meat (median 8.8 g)
- Saturated fat5 gabove the median for meat (median 3.2 g)
- Sodium4 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Brand Blanched Peanuts | 594 | 26 g | 7.6 g | 49 g |
| Roasted & Salted Organic Cashews Lunds & Byerlys | 594 | 15.6 g | 31.3 g | 46.9 g |
| BONI bacon noten mix BONI | 594 | 18 g | 21 g | 47 g |
| Hampfræ brotin Krónan | 594 | 34 g | 12 g | 44 g |
| Beef Stroganoff With Rice Expedition Foods | 594 | 13.1 g | 39.9 g | 39.9 g |
| 41279 Organic Regenararive Hemp Hearts Thrive Market | 594 | 34.4 g | 12.5 g | 43.8 g |
| Organic Dry Roasted & Sea Salted Cashews Royal Nuts | 594 | 18.8 g | 34.4 g | 50 g |
| Oven roasted Organic Shelled u salted Pumpkin seeds Royal Nuts | 594 | 31.3 g | 9.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0590595098077. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.