Hamka’s

Packaged product Meat Lay’s

Hamka’s contains 504 kcal per 100 g. A serving, 30 g (30 g) provides about 151 kcal.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

504kcal per 100 g
7.2 gprotein
61 gcarbohydrates
25 gfat
151kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 25 g 32%
Saturated fat L 3.2 g 16%
Sodium L 629 mg 27%
Total carbohydrates L 61 g 22%
Dietary fiber L 1.9 g 7%
Total sugars L 3.6 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 49%Fat: 45%504kcal / 100 g
  • Protein 6%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1.9 gin the top quarter of meat (median 0.2 g)
  • Sugars3.6 gin the top quarter of meat (median 1 g)
  • Fat25 gin the top quarter of meat (median 8.8 g)
  • Saturated fat3.2 gabove the median for meat (median 3.2 g)
  • Sodium629 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay’s
Barcode
8710398512536
Label serving
30 g
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maïsgrutten, koolzaadolie, TARWEBLOEM, ham - en kaassmaak [weipoeder (van MELK), zout, smaakversterkers (mononatriumglutamaat, dinatrium guanylaat), emulgator (mono - en diglyceriden van vetzuren), aroma's (bevat ROOM, KAAS), kaaspoeder (van MELK), suiker, kaliumchloride, uienpoeder, gerookt zout, kleurstof (paprika-extract), voedingszuur (citroenzuur)]. Kan soja bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilWheat flour

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FoodCaloriesProteinCarbsFat
British outdoor bred smoky bacon strips M&S 504 51.2 g 2.2 g 32.2 g
Memphis Style Maple Glazed BBQ Beef Rib Crips Sainsbury's 504 7 g 53.7 g 28 g
Greek Organic Halva With Cocoa Bioagros 504 9.4 g 55.3 g 27.2 g
Beef Jerky Masons Meats 504 57.2 g 1.9 g 31.2 g
Pork Crackle Mr Ham Freys 504 55.2 g 4 g 30 g
Hamka's mini original Lay's 504 7.3 g 62 g 25 g
Salgadinho Baconzitos CHEETOS 504 7.6 g 60 g 26.8 g
Dried Pork Floss IMEI 504 34.8 g 34 g 25.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710398512536. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamka’s?

100 g of Hamka’s has 504 kcal. Serving, 30 g (30 g): about 151 kcal.

How much protein is in Hamka’s?

Hamka’s contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 2.2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Hamka’s?

Hamka’s has 61 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamka’s?

Hamka’s contains 25 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Hamka’s?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.