Hamburgers

Packaged product Meals and Dishes Plus

Hamburgers contains 217 kcal per 100 g. A serving, 100 g (100 g) provides about 217 kcal.

Roughly 61% of its calories come from fat, with 25% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

217kcal per 100 g
13.5 gprotein
7.5 gcarbohydrates
14.7 gfat
217kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 14.7 g 19%
Saturated fat L 3.2 g 16%
Sodium L 2,360 mg 103%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 0.9 g
Protein L 13.5 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 14%Fat: 61%217kcal / 100 g
  • Protein 25%
  • Carbohydrates 14%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.5 gabove the median for meals and dishes (median 10 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.9 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat14.7 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat3.2 gabove the median for meals and dishes (median 2.7 g)
  • Sodium2,360 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8710624455873
Label serving
100 g
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Frite bev 4 m lactosevrij 62% Kippenseparatorvlees*, 12% varkensspek*, paneermeel (TARWEBLOEM, zout, gist), water, zout, gedroogde groenten (ui, prei, paprika), specerijen (paprikapoeder, uienpoeder, zwarte peper, gember, nootmuskaat, korianderzaad, foelie, chilipeper, kardemom, kruidnagel), kaliumchloride, suiker, aroma, gehydrolyseerd plantaardig eiwit (SOJA, mais), antioxidant: E316/E331, emulgator: E450/E451, raapzaadolie, specerijenextract (zwarte peper, nootmuskaat). *= Beter Leven keurmerk 1 ster. E=door EU goedgekeurde hulpstof.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarRapeseed (canola) oilWheat flourYeastOnion

Similar products

FoodCaloriesProteinCarbsFat
Breaded Chicken Burger Sadia 217 13.3 g 19.4 g 9.6 g
broccoli crust pizza Open Nature 217 11.2 g 19.9 g 10.6 g
Oven Roasted Turkey & Swiss Sandwich On Whole Wheat Bread Mariano’s 217 19.8 g 21.7 g 4.8 g
Pizza crust jambon emmental Sodebo 217 11 g 26 g 7.2 g
Chicken, Rice, & Corn Burrito Love’s 217 7.6 g 28.8 g 7.6 g
Meat Feast Pizza Applied Nutrition 217 13.8 g 25.4 g 6.2 g
Mushroom Pizza Ciao! 217 8.8 g 29 g 7 g
Huhn-Curry Sandwich Spar enjoy 217 7.2 g 24 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710624455873. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamburgers?

100 g of Hamburgers has 217 kcal. Serving, 100 g (100 g): about 217 kcal.

Is Hamburgers high in protein?

Hamburgers contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 13.5 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Hamburgers?

Hamburgers has 7.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburgers?

Hamburgers contains 14.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Hamburgers?

100 g contains 2,360 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.