How many calories are in Hamburger X 6?

100 g of Hamburger X 6 has 280 kcal. Serving, 55 g (55 g): about 154 kcal.

How much protein is in Hamburger X 6?

Hamburger X 6 contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 5.2 g in serving, 55 g (55 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.3 g).

How many carbs are in Hamburger X 6?

Hamburger X 6 has 49 g of total carbohydrates per 100 g, including 4.1 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger X 6?

Hamburger X 6 contains 4.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Hamburger X 6 contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (64% DV), Thiamin (B1) (53% DV), copper (26% DV), phosphorus (16% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger X 6?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hamburger X 6

Packaged product Meals and Dishes Jacquet

Hamburger X 6 contains 280 kcal per 100 g. A serving, 55 g (55 g) provides about 154 kcal.

Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

100 g provides 64% of the Daily Value for manganese, 53% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

280kcal per 100 g

9.5 gprotein

49 gcarbohydrates

4.2 gfat

154kcal in serving, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	280 kcal
Total fat L	4.2 g	5%
Saturated fat L	0.5 g	3%
Cholesterol L	0.014 mg	0%
Sodium L	440 mg	19%
Total carbohydrates L	49 g	18%
Dietary fiber L	4.1 g	15%
Total sugars L	5.9 g
Added sugars L	4 g	8%
Protein L	9.5 g	19%
Vitamin A L	0.41 µg	0%
Vitamin C L	0.17 mg	0.2%
Vitamin D L	0.089 µg	0.4%
Vitamin E L	1.6 mg	11%
Thiamin (B1) L	0.64 mg	53%
Riboflavin (B2) L	0.049 mg	4%
Niacin (B3) L	0.85 mg	5%
Pantothenic acid (B5) L	0.51 mg	10%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	46.1 µg	12%
Vitamin B12 L	0.013 µg	0.6%
Calcium L	43.4 mg	3%
Iron L	1.9 mg	10%
Magnesium L	59.8 mg	14%
Phosphorus L	198 mg	16%
Potassium L	258 mg	5%
Zinc L	1.7 mg	15%
Copper L	0.23 mg	26%
Manganese L	1.5 mg	64%
Selenium L	7.9 µg	14%
Iodine L	17.1 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 72%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.5 gabove the median for meals and dishes (median 9.3 g)
Fiber4.1 gin the top quarter of meals and dishes (median 2.8 g)
Sugars5.9 gbelow the median for meals and dishes (median 6.5 g)
Fat4.2 gbelow the median for meals and dishes (median 5 g)
Saturated fat0.5 gin the lowest quarter of meals and dishes (median 0.8 g)
Sodium440 mgbelow the median for meals and dishes (median 442 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Water26.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	38.4 g

Carotenoids (1)

Beta-carotene L	3.4 µg

Other components (2)

Water L	26.2 g
Alcohol L	0 g

Product details

Brand: Jacquet
Barcode: 3029330001386
Quantity: 330 g
Label serving: 55 g
Category: Hamburger buns
Packaging: Plastic,bag,envelope,fr:burgers,fr:film-en-plastique,fr:hamburger
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ (64%), eau, sucre, levure,huile de colza, GRAINES DE SESAME (2%), GLUTEN DE BLÉ, arôme (contient alcool), sel, farine de fève, conservateur : propionate de calcium, extrait d'acérola.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Rapeseed (canola) oil Salt

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Hamburger Buns Tuxedo	280	8 g	46.7 g	6 g
All Butter Brioche Buns Calgary Italian Bakery	280	8 g	46.7 g	6 g
Burguer XL Panrico	280	9.3 g	48 g	4.9 g
Pains natures pour hamburgers x 4 Marque Repère	280	7.8 g	50 g	6.2 g
Burger xl Panrico	280	9.3 g	48 g	4.9 g
Maxi burger al sesamo OCSA Food	280	9.3 g	48 g	4.9 g
Burgers farine blé haricots rouges tomates Jacquet	280	9.2 g	47 g	4.7 g
Soft & smooth white hamburger buns Saralee	280	10 g	52 g	3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3029330001386. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.