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Hamburger Skillet Dinner

Packaged product Meals and Dishes Chef Karlin

Hamburger Skillet Dinner contains 343 kcal per 100 g. A serving, 35 g, 0.5 cup (35 g) provides about 120 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 19% of the Daily Value for Vitamin A and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g
11.4 gprotein
71.4 gcarbohydrates
1.4 gfat
120kcal in serving, 35 g, 0.5 cup (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 1.4 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,293 mg 100%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 2.9 g 10%
Total sugars L 8.6 g
Protein L 11.4 g 23%
Vitamin A L 171 µg19%
Vitamin C L 0 mg0%
Calcium L 57 mg4%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%343kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A19%Iron17%Calcium4%Vitamin C0%

Nutritional insights

  • Protein11.4 gabove the median for meals and dishes (median 10 g)
  • Fiber2.9 gabove the median for meals and dishes (median 1.8 g)
  • Sugars8.6 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat1.4 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium2,293 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Karlin
Barcode
0079851004215
Label serving
35 g (0.5 cup)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched pasta (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), corn starch, salt, tomato*, monosodium glutamate, partially hydrogenated soybean oil, citric acid, modified corn starch, onion*, spices, cheddar cheese (pasteurized milk, cheese culture, enzymes, salt), garlic* hydrolyzed corn protein, autolyzed yeast extract, paprika (color), ascorbic acid, yellow 5 lake, yellow 6 lake, red 40 lake. *dried

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltTomatoOnionYeastWheat flourMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0079851004215. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamburger Skillet Dinner?

100 g of Hamburger Skillet Dinner has 343 kcal. Serving, 35 g, 0.5 cup (35 g): about 120 kcal.

Is Hamburger Skillet Dinner high in protein?

Hamburger Skillet Dinner contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 4 g in serving, 35 g, 0.5 cup (35 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Hamburger Skillet Dinner?

Hamburger Skillet Dinner has 71.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Skillet Dinner?

Hamburger Skillet Dinner contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hamburger Skillet Dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hamburger Skillet Dinner?

100 g contains 2,293 mg of sodium, 100% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.