Hamborgarahryggur

Packaged product Meat Ss

Hamborgarahryggur contains 118 kcal per 100 g.

Roughly 58% of its calories come from protein, with 41% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
17 gprotein
0.5 gcarbohydrates
5.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 5.3 g 7%
Saturated fat L 2.1 g 11%
Sodium L 944 mg 41%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.46 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 2%Fat: 41%118kcal / 100 g
  • Protein 58%
  • Carbohydrates 2%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for meat (median 17.1 g)
  • Sugars0.46 gbelow the median for meat (median 1 g)
  • Fat5.3 gbelow the median for meat (median 8.8 g)
  • Saturated fat2.1 gbelow the median for meat (median 3.2 g)
  • Sodium944 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ss
Barcode
5690564108059
Category
Meat

Ingredients

Ingredients not reported.

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Sliced cooked ham Houghton Hams 118 21 g 0.7 g 3.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5690564108059. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamborgarahryggur?

100 g of Hamborgarahryggur has 118 kcal.

Is Hamborgarahryggur high in protein?

Hamborgarahryggur contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 58% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Hamborgarahryggur?

Hamborgarahryggur has 0.5 g of total carbohydrates per 100 g, including 0.46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamborgarahryggur?

Hamborgarahryggur contains 5.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Hamborgarahryggur?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.