Halloumi grillkäse
Packaged product Dairy and Eggs EDEKA
Halloumi grillkäse contains 325 kcal per 100 g.
Roughly 69% of its calories come from fat, with 28% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (317 kcal per 100 g).
100 g provides 400,082% of the Daily Value for manganese, 33% of the Daily Value for iodine and 18% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0.55 g | 2% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.8 g | 46% |
| Vitamin A L | 1.6 µg | 0.2% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.067 µg | 0.3% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 12.5 µg | 3% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 127 mg | 10% |
| Iron L | 0.66 mg | 4% |
| Magnesium L | 15.7 mg | 4% |
| Phosphorus L | 93.7 mg | 7% |
| Potassium L | 179 mg | 4% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 9,202 mg | 400,082% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 50 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 3%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.8 gabove the median for dairy and eggs (median 22 g)
- Fiber0.55 gin the top quarter of dairy and eggs (median 0.025 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 1.7 g)
- Fat25 gin the top quarter of dairy and eggs (median 24.8 g)
- Saturated fat14 gin the lowest quarter of dairy and eggs (median 16 g)
- Sodium1,200 mgin the top quarter of dairy and eggs (median 1,040 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water87.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 61.2 µg |
|---|
Other components (2)
| Water L | 87.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halloumi Yamas | 325 | 23 g | 2.2 g | 25 g |
| Halloumi cheese Chirag | 325 | 23 g | 2 g | 25 g |
| Halloumi-burgare Fontana | 325 | 23 g | 2 g | 25 g |
| HALLOUMI Burger Greco | 325 | 23 g | 2 g | 25 g |
| Halloumi Gut & Günstig | 325 | 22 g | 2.5 g | 25.2 g |
| Halloumi Taverna | 325 | 23 g | 2.2 g | 25 g |
| Halloumi Patria | 325 | 23 g | 2.2 g | 25 g |
| Halloumi 200 g Rema 1000 | 324 | 22 g | 2.8 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501712788. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.