How many calories are in Half om half gehakt (gemengd)?

100 g of Half om half gehakt (gemengd) has 226 kcal. Serving, 100 g (100 g): about 226 kcal.

Is Half om half gehakt (gemengd) high in protein?

Half om half gehakt (gemengd) contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17 g).

How many carbs are in Half om half gehakt (gemengd)?

Half om half gehakt (gemengd) has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Half om half gehakt (gemengd)?

Half om half gehakt (gemengd) contains 16 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Half om half gehakt (gemengd)

Packaged product Meat Albert Heijn

Half om half gehakt (gemengd) contains 226 kcal per 100 g. A serving, 100 g (100 g) provides about 226 kcal.

Roughly 64% of its calories come from fat, with 35% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (214 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

226kcal per 100 g

20 gprotein

0.5 gcarbohydrates

16 gfat

226kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	226 kcal
Total fat L	16 g	21%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 0.9%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of meat (median 17 g)
Fat16 gabove the median for meat (median 15 g)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 8718265081550
Quantity: 500 g
Label serving: 100 g
Category: Ground beef preparations
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

49% varkensvlees, 49% rundvlees, natuurlijk aroma, antioxidant (E301, E331).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Naudan Jauheliha 17% Reilu	227	18.5 g	0 g	17 g
Naudan luomujauheliha 17% Reilu	229	19 g	0 g	17 g
Rundergehakt ongekruid Aldi	230	19 g	0 g	17 g
Steak haché Isla Délice	231	17 g	0.5 g	18 g
Rundergehakt Lidl	220	19.7 g	0.6 g	15 g
Boulettes au porc & au boeuf Bigard	233	15 g	20.7 g	17 g
Rundergehakt (biologisch) JUMBO	233	16.8 g	0.9 g	18 g
Rinderhackfleisch Landjunker	234	18 g	0 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718265081550. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.