Hähnchenminutenschnitzel
Packaged product Poultry Metzgerfrisch
Hähnchenminutenschnitzel contains 160 kcal per 100 g.
Roughly 50% of its calories come from protein, with 46% from fat and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.
100 g provides 66% of the Daily Value for Niacin (B3), 31% of the Daily Value for Pantothenic acid (B5) and 19% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 77.3 mg | 26% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.008 g | 0% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 20 g | 40% |
| Vitamin A L | 9.5 µg | 1% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 10.6 mg | 66% |
| Pantothenic acid (B5) L | 1.6 mg | 31% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 4.5 mg | 0.3% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 33.4 mg | 8% |
| Phosphorus L | 243 mg | 19% |
| Potassium L | 397 mg | 8% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 21 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 4%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of poultry (median 23 g)
- Fiber0.008 gabove the median for poultry (median 0 g)
- Sugars1.1 gin the top quarter of poultry (median 0 g)
- Fat8.2 gin the top quarter of poultry (median 1.8 g)
- Saturated fat1.5 gin the top quarter of poultry (median 0.5 g)
- Sodium512 mgin the top quarter of poultry (median 80 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
- Water61.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.13 µg |
|---|
Other components (2)
| Water L | 61.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Metzgerfrisch
- Barcode
- 4056489467434
- Quantity
- 400 g
- Category
- Chicken breasts
- Packaging
- Plastic,en:pp-polypropylene,de:cpp-pet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90 % Hähnchenbrustfilet*, Rapsöl, Speisesalz, Gewürze (Koriander, Paprika edelsüß, Knoblauch, Kurkuma, Chilis, Zwiebeln, Ingwer, Kreuzkümmel, Fenchel, Bockshornkleesamen, Liebstockwurzel, Schabzigerklee), Zucker, Ananassaftkonzentrat, Rapsöl ganz gehärtet. *QS-Ware
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugarGarlicOnion
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|---|---|---|---|---|
| 3,29 E Birchwood NI Chicken Mini Fillets Cajun 305 Lidl | 160 | 24.8 g | 12.2 g | 4.6 g |
| Hamburguesa de pollastre Bonpreu | 160 | 18 g | 2.6 g | 8.6 g |
| Filets de poitrine de poulet au paprika Migros | 160 | 28 g | 0.9 g | 3.5 g |
| Chicken breast medallions Flamingo | 159 | 16.8 g | 0.89 g | 9.7 g |
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| Ginger, coriander and lime chicken breasts Waitrose | 158 | 27.7 g | 0.49 g | 5 g |
| Hähnchen-Minutenschnitzel Joghurt-Kräuter Metzgerfrisch | 162 | 20 g | 0.5 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489467434. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.