Hähnchenbrustfilet
Packaged product Poultry REWE Bio
Hähnchenbrustfilet contains 122 kcal per 100 g. A serving, 8 g (8 g) provides about 10 kcal.
Roughly 82% of its calories come from protein, with 15% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.
100 g provides 1,886,667% of the Daily Value for iodine, 71% of the Daily Value for chloride and 49% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 25 g | 50% |
| Vitamin A L | 43.5 µg | 5% |
| Vitamin C L | 0.026 mg | 0% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.95 mg | 6% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 7.8 mg | 49% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.3 mg | 17% |
| Folate (B9) L | 4.9 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 26.4 mg | 2% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 48.3 mg | 12% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 396 mg | 8% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 2,830,000 µg | 1,886,667% |
| Chloride L | 1,634 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 3%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of poultry (median 23 g)
- Fiber1 gin the top quarter of poultry (median 0 g)
- Sugars1 gin the top quarter of poultry (median 0 g)
- Fat2 gabove the median for poultry (median 1.8 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 0.5 g)
- Sodium944 mgin the top quarter of poultry (median 80 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
- Water54.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 0.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.032 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 2.3 g |
Carotenoids (1)
| Beta-carotene L | 5.7 µg |
|---|
Other components (2)
| Water L | 54.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- REWE Bio
- Barcode
- 4070308073767
- Quantity
- 100g
- Label serving
- 8 g
- Category
- Chicken breasts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenfleisch', Meersalz, Traubenzucker, Sonnenblumenöl, Gewürzextrakte', Stabilisator (Natriumcitrate), Antioxidationsmittel (Natriumascorbat), Konservierungsstoff (Natriumnitrit). aus kontrolliert biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Kebab Meat MYPROTEIN | 122 | 22.7 g | 1.7 g | 5.1 g |
| Filet poulet Maître CoQ | 122 | 24 g | 0 g | 1.8 g |
| Chicken breast ja! | 122 | 22 g | 2.1 g | 2.7 g |
| Filet de poulet rôti les 2 barquettes de 4 tranches 360 g Fleury Michon | 122 | 24 g | 1 g | 2.4 g |
| filet de poulet Maître CoQ | 122 | 23 g | 0 g | 2.3 g |
| Filet de poulet rôti Fleury Michon | 122 | 24 g | 1 g | 2.4 g |
| Hähnchenbrust-Filetstücke „Klassik“ K-Classic | 122 | 23 g | 1.2 g | 2.8 g |
| Filet Poulet Blanc Maître Coq Maître CoQ | 122 | 23 g | 0 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070308073767. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.