How many calories are in Hähnchen-Flügel?

100 g of Hähnchen-Flügel has 202 kcal.

Is Hähnchen-Flügel high in protein?

Hähnchen-Flügel contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other poultry, that is below the median (median 18.3 g).

How many carbs are in Hähnchen-Flügel?

Hähnchen-Flügel has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hähnchen-Flügel?

Hähnchen-Flügel contains 14 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Hähnchen-Flügel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60% DV), Vitamin B6 (21% DV), Pantothenic acid (B5) (20% DV), phosphorus (11% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hähnchen-Flügel?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hähnchen-Flügel

Packaged product Poultry meine Metzgrei

Hähnchen-Flügel contains 202 kcal per 100 g.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

100 g provides 60% of the Daily Value for Niacin (B3), 21% of the Daily Value for Vitamin B6 and 20% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

202kcal per 100 g

18 gprotein

0 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	202 kcal
Total fat L	14 g	18%
Saturated fat L	4.2 g	21%
Cholesterol L	114 mg	38%
Sodium L	118 mg	5%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	18 g	36%
Vitamin C L	0.5 mg	0.6%
Vitamin E L	0.78 mg	5%
Thiamin (B1) L	0.017 mg	1%
Riboflavin (B2) L	0.054 mg	4%
Niacin (B3) L	9.6 mg	60%
Pantothenic acid (B5) L	1 mg	20%
Vitamin B6 L	0.36 mg	21%
Calcium L	16 mg	1%
Iron L	0.54 mg	3%
Magnesium L	17 mg	4%
Phosphorus L	140 mg	11%
Potassium L	230 mg	5%
Zinc L	1.1 mg	10%
Copper L	0.03 mg	3%
Manganese L	0.01 mg	0.4%
Chloride L	121 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gbelow the median for poultry (median 18.3 g)
Fiber0 gin the lowest quarter of poultry (median 0.4 g)
Sugars0 gin the lowest quarter of poultry (median 0.5 g)
Fat14 gin the top quarter of poultry (median 7 g)
Saturated fat4.2 gin the top quarter of poultry (median 1.5 g)
Sodium118 mgin the lowest quarter of poultry (median 425 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Water66.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	4.8 g
Polyunsaturated fat L	2.6 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.01 g
DHA (omega-3, 22:6 n-3) L	0.01 g
ALA (omega-3, 18:3 n-3) L	0.17 g
Linoleic acid (omega-6, 18:2) L	2.3 g

Other components (2)

Water L	66.9 g
Alcohol L	0 g

Product details

Brand: meine Metzgrei
Barcode: 4047247673099
Category: Chickens
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hähnchenflügel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4047247673099. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.