Hafer & Schoko
Packaged product Dairy and Eggs Kölln
Hafer & Schoko contains 123 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (115 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 6.4 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the top quarter of dairy and eggs (median 4.3 g)
- Fiber1.7 gabove the median for dairy and eggs (median 1 g)
- Sugars6.4 gin the lowest quarter of dairy and eggs (median 11.4 g)
- Fat4.8 gabove the median for dairy and eggs (median 3.7 g)
- Saturated fat2.7 gin the top quarter of dairy and eggs (median 1.9 g)
- Sodium56 mgabove the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kölln
- Barcode
- 4250950101166
- Quantity
- 185g
- Category
- Yogurts with cereals
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild, Schoko-Müsli (66% Vollkorn-Haferflocken, Zucker, Kakaomasse, 5% Hafer-Vollkornmehl, Weizenmehl, Karamellsirup, Vollmilchpuver, Kakaobutter, fettarmes Kakaopulver, Magermilchpulver, Maisstärke, Gerdtenmalzextrakt, Speisesalz, Emulgator Lecithine)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarWheat flourCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birchermüesli Betty Bossi | 123 | 3 g | 20 g | 3.1 g |
| Birchermuesli Coop | 123 | 3 g | 20 g | 3.1 g |
| Protein muesli classic Betty Bossi | 124 | 9.5 g | 12 g | 3.7 g |
| Jofrii Kühlmann | 124 | 4.5 g | 18 g | 3.6 g |
| Joghurt Vanille & Knusper (Bio) Milchwerke Berchtesgadener Land Chiemgau eG | 125 | 4.2 g | 15.4 g | 4.8 g |
| Yoghurt entier muesli nature boni | 125 | 5.1 g | 13 g | 5.8 g |
| Protein muesli Betty Bossi | 121 | 9.5 g | 11 g | 3.8 g |
| Joghurt mit der Ecke Knuspermandel Müller | 126 | 4.5 g | 14.2 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4250950101166. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.