Hafer Creme Cuisine
Packaged product Dairy and Eggs DmBio
Hafer Creme Cuisine contains 94 kcal per 100 g. A serving, 200 ml, 1 packung (200 g) provides about 188 kcal.
Roughly 75% of its calories come from fat, with 24% from carbohydrates and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 118 kcal per 100 g across 53 products.
100 g provides 1,475,667% of the Daily Value for iodine, 33% of the Daily Value for Vitamin E and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.005 mg | 0% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0.01 mg | 0.2% |
| Vitamin B6 L | 0.013 mg | 0.8% |
| Folate (B9) L | 0.55 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.4 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 27.3 mg | 7% |
| Phosphorus L | 52 mg | 4% |
| Potassium L | 47.4 mg | 1% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.079 mg | 9% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 2,213,500 µg | 1,475,667% |
| Chloride L | 6.3 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 24%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Fiber0.5 gin the lowest quarter of dairy and eggs (median 0.65 g)
- Sugars4.8 gin the top quarter of dairy and eggs (median 3 g)
- Fat7.7 gbelow the median for dairy and eggs (median 7.9 g)
- Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.32 µg |
|---|
Other components (2)
| Water L | 75 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4066447093308
- Quantity
- 200 ml
- Label serving
- 200 ml, 1 Packung
- Category
- Oat-based creams for cooking
- Packaging
- Plastic,Tetra Pak,Brick,Lid
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
003341 protects xx tetra pak good is organic plant cream with oat-based sunflower oil ingredients: water, 9% whole grain oats", 8.5% sunflower oil*, thickener: guar gum*, locust bean gum*, sea salt, *from organic farming unopened at least best before: see imprint top, store dry, shelf unrefrigerated by ultra-high heating, shake before consumption, keep in the refrigerator after opening and consume within 3-4 days, ► made in germany am dm-platz 1 de-76227 karlsruhe tel, 0800 3658633 www,dm,de whole grain oats and sunflower oil from the eu dm-drogerie markt distribution in austria: gmbh co, kg dm drogerie markt at-5071 wals tel, 0800 3658633 www,dm,at bio according to eg-oko-verordnung vegan eu-landwirtschaft 200mle 4 066447 093308 > was arian eu union,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Creme Cuisine DmBio | 94 | 0.3 g | 5.6 g | 7.7 g |
| Bio Hafer Kochcreme Berief | 94 | 0.3 g | 5.6 g | 7.7 g |
| Hafer cuisine Ener Bio | 94 | 0.3 g | 5.6 g | 7.7 g |
| Hafer Creme Cuisine DmBio | 94 | 0.3 g | 5.6 g | 7.7 g |
| cuisine Bio Natura | 93 | 0.5 g | 5.6 g | 7.7 g |
| Hafercreme Cuisine - Alnatura Alnatura | 96 | 0.7 g | 6.2 g | 7.5 g |
| K-take it veggie Organic Vegetable Oat Cream K-take it veggie | 96 | 0.7 g | 6.2 g | 7.5 g |
| Hafer Creme Cuisine DmBio | 97 | 0.6 g | 5.3 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447093308. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.