Haddock And Polenta Fish Cakes
Packaged product Sweets and Desserts Woolworths
Haddock And Polenta Fish Cakes contains 211 kcal per 100 g. A serving, 130 g (130 g) provides about 274 kcal.
Roughly 58% of its calories come from fat, with 27% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (194 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.1 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 27%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of sweets and desserts (median 10.2 g)
- Fiber1.5 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars0.1 gin the lowest quarter of sweets and desserts (median 1.5 g)
- Fat13.3 gin the top quarter of sweets and desserts (median 8.9 g)
- Saturated fat6 gin the top quarter of sweets and desserts (median 1.5 g)
- Sodium470 mgin the top quarter of sweets and desserts (median 354 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009233070488
- Label serving
- 130 g
- Category
- Fish cakes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet chilli salmon Aldi | 211 | 9.6 g | 20.4 g | 9.9 g |
| Cod Fish Cakes Young’s | 209 | 8 g | 20.5 g | 10.3 g |
| Cod Fish Cakes Youngs | 209 | 8 g | 20.5 g | 10.3 g |
| 4 cod fish cakes Young's | 209 | 8 g | 20.5 g | 10.3 g |
| Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes Young's | 208 | 10.1 g | 17.9 g | 10.3 g |
| Fish cake Birds Eye | 215 | 10.8 g | 17.1 g | 11.1 g |
| Salmon Broccoli fish cake Morrisons | 204 | 9.7 g | 19 g | 9.6 g |
| Smoked Haddock fish cakes Waitrose | 198 | 10.6 g | 17.9 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009233070488. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.