How many calories are in Hackfleisch?

100 g of Hackfleisch has 234 kcal. Serving, 500 g (500 g): about 1,170 kcal.

Is Hackfleisch high in protein?

Hackfleisch contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 90 g in serving, 500 g (500 g). About 31% of its calories come from protein.

How many carbs are in Hackfleisch?

Hackfleisch has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hackfleisch?

Hackfleisch contains 18 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Hackfleisch?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hackfleisch

Packaged product Meat Mein Mezgerei Aldi

Hackfleisch contains 234 kcal per 100 g. A serving, 500 g (500 g) provides about 1,170 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 214 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

234kcal per 100 g

18 gprotein

0 gcarbohydrates

18 gfat

1,170kcal in serving, 500 g (500 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	234 kcal
Total fat L	18 g	23%
Saturated fat L	8 g	40%
Sodium L	452 mg	20%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0 gin the lowest quarter of meat (median 0.5 g)
Fat18 gin the top quarter of meat (median 15 g)
Saturated fat8 gin the top quarter of meat (median 6 g)
Sodium452 mgabove the median for meat (median 120 mg)
Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mein Mezgerei Aldi
Barcode: 4061463048103
Quantity: 500g
Label serving: 500 g
Category: Ground meat preparations
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Hackfleisch gemischt Gut Ponholz	234	18 g	0 g	18 g
Hackfleisch zum Braten vom Rind Gut Ponholz	234	18 g	0 g	18 g
ja! Hackfleisch gemischt ja!	234	18 g	0 g	18 g
Hackfleisch gemischt Landjunker	234	18 g	0 g	18 g
Bio Gemischtes Hackfleisch vom Rind und Schwein Landjunker	234	18 g	0 g	18 g
Hackfleisch vom Schwein Gut Ponholz	234	18 g	7.2 g	18 g
Rinder Hackfleisch Lidl Landjunker	234	18 g	0 g	18 g
Lihapyörykät HK	234	13 g	14 g	15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061463048103. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.