Hachis Parmentier

Packaged product Sweets and Desserts Auchan

Hachis Parmentier contains 112 kcal per 100 g. A serving, 300 g, 1 barquette de 300 g : (300 g) provides about 336 kcal.

Roughly 47% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (119 kcal per 100 g).

100 g provides 4,985,947% of the Daily Value for iodine, 20% of the Daily Value for zinc and 16% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis Parmentier by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
5.4 gprotein
9.1 gcarbohydrates
5.8 gfat
336kcal in serving, 300 g, 1 barquette de 300 g : (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 5.8 g 7%
Saturated fat L 3.1 g 16%
Cholesterol L 27.8 mg 9%
Sodium L 268 mg 12%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 1.1 g 4%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%
Vitamin A L 38.1 µg4%
Vitamin C L 1.8 mg2%
Vitamin D L 0.11 µg0.6%
Vitamin E L 0.19 mg1%
Thiamin (B1) L 0.057 mg5%
Riboflavin (B2) L 0.048 mg4%
Niacin (B3) L 1.9 mg12%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.23 mg14%
Folate (B9) L 17.8 µg4%
Vitamin B12 L 0.39 µg16%
Calcium L 9.8 mg0.8%
Iron L 1.3 mg7%
Magnesium L 14 mg3%
Phosphorus L 61.2 mg5%
Potassium L 246 mg5%
Zinc L 2.2 mg20%
Copper L 0.064 mg7%
Manganese L 0.068 mg3%
Selenium L 4.9 µg9%
Iodine L 7,478,920 µg4,985,947%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 33%Fat: 47%112kcal / 100 g
  • Protein 20%
  • Carbohydrates 33%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine4,985,947%Zinc20%Vitamin B1216%Vitamin B614%Niacin (B3)12%Selenium9%Pantothenic acid (B5)8%Iron7%Copper7%Potassium5%

Nutritional insights

  • Protein5.4 gbelow the median for sweets and desserts (median 6.1 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 1.2 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 1.5 g)
  • Fat5.8 gabove the median for sweets and desserts (median 5.6 g)
  • Saturated fat3.1 gabove the median for sweets and desserts (median 2.7 g)
  • Sodium268 mgbelow the median for sweets and desserts (median 283 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
  • Water74.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7.2 g
Carotenoids (1)
Beta-carotene L161 µg
Other components (2)
Water L74.7 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710536436
Quantity
0.3 kg
Label serving
300 g (1 barquette de 300 g :)
Category
Beef cottage pies
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre (origine UE) 45 %, eau, viande de bœuf (origine France) 20 %, beurre (LAIT origine UE), carottes 1,8%, semoule de BLÉ dur, oignons déshydratés, sel, amidon, ail, persil, épice. Pourcentages exprimés sur le total de la recette. Traces éventuelles de soja, céleri, œuf, moutarde, poissons, crustacés et mollusques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoButterOnionSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Cottage Pie Tesco 112 7.3 g 11.7 g 3.7 g
Hachis parmentier Isla Délice 112 6.2 g 7.8 g 5.7 g
Hachis Parmentier Belle France 112 5 g 9.3 g 5 g
Hachis Parmentier Carrefour 112 5.9 g 8.2 g 5.9 g
Hachis parmentier pur boeuf Marque Repère 112 5 g 9.3 g 5.8 g
Shepherds pie Marks & spencer 112 7 g 9.8 g 4.7 g
Cottage Pie Tesco 112 7.4 g 10.5 g 4.2 g
Hachis parmentier Findus 113 5.1 g 11 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710536436. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hachis Parmentier?

100 g of Hachis Parmentier has 112 kcal. Serving, 300 g, 1 barquette de 300 g : (300 g): about 336 kcal.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 16.2 g in serving, 300 g, 1 barquette de 300 g : (300 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.1 g).

How many carbs are in Hachis Parmentier?

Hachis Parmentier has 9.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis Parmentier?

Hachis Parmentier contains 5.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Hachis Parmentier contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,985,947% DV), zinc (20% DV), Vitamin B12 (16% DV), Vitamin B6 (14% DV) and Niacin (B3) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hachis Parmentier?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.