Haché végétal
Packaged product Beverages Céréal Bio
Haché végétal contains 155 kcal per 100 g.
Roughly 43% of its calories come from protein, with 35% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 178 kcal per 100 g across 50 products.
100 g provides 24% of the Daily Value for copper and 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.071 mg | 1% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 38.2 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 41.7 mg | 10% |
| Phosphorus L | 99.7 mg | 8% |
| Potassium L | 398 mg | 8% |
| Zinc L | 0.69 mg | 6% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 1.8 µg | 1% |
| Chloride L | 5.6 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 35%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for beverages (median 17 g)
- Fiber2.4 gin the lowest quarter of beverages (median 4.8 g)
- Sugars4.1 gin the top quarter of beverages (median 1.2 g)
- Fat3.8 gin the lowest quarter of beverages (median 9 g)
- Saturated fat0.7 gin the lowest quarter of beverages (median 1.1 g)
- Sodium320 mgin the lowest quarter of beverages (median 440 mg)
- Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels
- Water79.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 88.3 µg |
|---|
Other components (2)
| Water L | 79.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Céréal Bio
- Barcode
- 3175681880078
- Category
- Vegetarian grounds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, protéines de soja texturées* 28%, oignons* 16%, concentré de tomate* 10%, sauce soja* (eau, graines de _soja_*, _blé_*, sel de mer, ferment), huile d'olive*, farine de blé*, ail*, oignons en poudre* 0,5%, persil, herbes de Provence* (basilic* romarin*, thym*, origan*), sel de mer. sucre de canne*, poivre blanc* *Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoOlive oilWheat flourGarlicSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sensational haché Garden Gourmet | 165 | 17 g | 3.6 g | 7.9 g |
| Haché Végétal Tossolia | 167 | 14 g | 3.2 g | 9.9 g |
| Haché végétal Heura | 169 | 19 g | 3.7 g | 8 g |
| Plant based metà-free mince Asda | 141 | 6.4 g | 4.7 g | 9 g |
| The Wonder Hack The Wonder Hack | 170 | 15 g | 5.5 g | 9 g |
| The Wonder Hack Mein Veggie Tag | 170 | 15 g | 5.5 g | 9 g |
| Bio Gehacktes aus Soja Délicorn | 171 | 20 g | 14 g | 3.2 g |
| Plant-Based Gehacktes V-Love | 172 | 14 g | 7.9 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681880078. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.