How many calories are in Gyros With Onion?

100 g of Gyros With Onion has 148 kcal. Serving, 1 portion, 100 g (100 g): about 148 kcal.

Is Gyros With Onion high in protein?

Gyros With Onion contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 49% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Gyros With Onion?

Gyros With Onion has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gyros With Onion?

Gyros With Onion contains 8 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Gyros With Onion?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gyros With Onion

Packaged product Vegetables Mühlenhof

Gyros With Onion contains 148 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 148 kcal.

Roughly 49% of its calories come from protein, with 49% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g

18 gprotein

1 gcarbohydrates

8 gfat

148kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	148 kcal
Total fat L	8 g	10%
Saturated fat L	3.7 g	19%
Sodium L	511 mg	22%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Carbohydrates 3%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of vegetables (median 2.6 g)
Sugars1 gbelow the median for vegetables (median 2.1 g)
Fat8 gabove the median for vegetables (median 5.7 g)
Saturated fat3.7 gin the top quarter of vegetables (median 1.2 g)
Sodium511 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mühlenhof
Barcode: 27952191
Label serving: 1 portion (100 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 27952191. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.