Caramelized Onion Carbonara
Packaged product Vegetables Rao's
Caramelized Onion Carbonara contains 148 kcal per 100 g. A serving, 1 portion, 277 g (277 g) provides about 410 kcal.
Roughly 42% of its calories come from carbohydrates, with 42% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 0.072 µg | 0.4% |
| Calcium L | 90.3 mg | 7% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 42%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for vegetables (median 2.6 g)
- Fiber0.72 gin the lowest quarter of vegetables (median 2 g)
- Sugars3.3 gabove the median for vegetables (median 2.1 g)
- Fat6.9 gabove the median for vegetables (median 5.7 g)
- Saturated fat3.6 gin the top quarter of vegetables (median 1.2 g)
- Sodium303 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rao's
- Barcode
- 0747479300391
- Label serving
- 1 portion (277 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| O-Oliven Olive verdi LaSelva | 148 | 0.9 g | 3.5 g | 14 g |
| Olives vertes Crai | 148 | 1.3 g | 0 g | 15 g |
| Spanish Style Potatoes with Rainbow Veg Four Seasons | 148 | 3.4 g | 20.8 g | 4.8 g |
| Olives vertes dénoyautées Hojiblanca | 148 | 0.9 g | 0 g | 15.2 g |
| Morrison's The best buffalo salad kit Morisons | 148 | 2 g | 7.3 g | 12 g |
| Salade Farfalle Mozzarella Monoprix | 148 | 4.8 g | 15 g | 7.2 g |
| Pitted green olives Gourmante | 148 | 0.9 g | 2.4 g | 14.4 g |
| olive verdi e nere a rondelle Consilia | 148 | 1 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0747479300391. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.