Gyros

Packaged product Meat Gilde

Gyros contains 242 kcal per 100 g.

Roughly 63% of its calories come from fat, with 33% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 275 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

242kcal per 100 g
20 gprotein
2 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 17 g 22%
Saturated fat L 6.1 g 31%
Sodium L 393 mg 17%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 1.7 g
Added sugars L 0.13 g 0.3%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 3%Fat: 63%242kcal / 100 g
  • Protein 33%
  • Carbohydrates 3%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of meat (median 15.1 g)
  • Sugars1.7 gin the top quarter of meat (median 0.7 g)
  • Fat17 gabove the median for meat (median 13 g)
  • Saturated fat6.1 gabove the median for meat (median 4 g)
  • Sodium393 mgin the lowest quarter of meat (median 600 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.4 g
Polyunsaturated fat L2.4 g

Product details

Brand
Gilde
Barcode
7037203642402
Quantity
300 g
Category
Meat preparations
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Svinekam (96 %), salt, krydder, hvitløk, hydrolysert vegetabilsk protein (mais, raps), krydderekstrakt, rapsolje, dekstrose (mais).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicRapeseed (canola) oil

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FoodCaloriesProteinCarbsFat
Trita di bovino Coop 242 18 g 0.5 g 19 g
Salsiccia di suino condita Glorioso 244 13 g 2 g 20 g
Crocchette Pollo/Formaggio Simpl 244 8.7 g 17 g 15 g
Kjøttboller Svenske Folkets 244 8.7 g 6.5 g 19.4 g
Wudy Pollo Party Aia Aia 240 15 g 0 g 20 g
Spécial Burger's Isla Délice 240 10.1 g 18.6 g 13.5 g
funmix mora Mora 240 9.1 g 16 g 15 g
Rinder Cevapcici Kaufland Classic 240 16 g 1 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7037203642402. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gyros?

100 g of Gyros has 242 kcal.

Is Gyros high in protein?

Gyros contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15.1 g).

How many carbs are in Gyros?

Gyros has 2 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gyros?

Gyros contains 17 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Gyros?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.