How many calories are in Gutsländer?

100 g of Gutsländer has 351 kcal. Serving, 100 g (100 g): about 351 kcal.

Is Gutsländer high in protein?

Gutsländer contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24 g).

How many carbs are in Gutsländer?

Gutsländer has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gutsländer?

Gutsländer contains 27 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Gutsländer?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gutsländer

Packaged product Dairy and Eggs GUTES Land

Gutsländer contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (362 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

351kcal per 100 g

27 gprotein

0 gcarbohydrates

27 gfat

351kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	351 kcal
Total fat L	27 g	35%
Saturated fat L	17 g	85%
Sodium L	480 mg	21%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of dairy and eggs (median 24 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
Fat27 gin the lowest quarter of dairy and eggs (median 29 g)
Saturated fat17 gin the lowest quarter of dairy and eggs (median 19 g)
Sodium480 mgin the lowest quarter of dairy and eggs (median 680 mg)
Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: GUTES Land
Barcode: 4316268621854
Quantity: 175 g
Label serving: 100 g
Category: Scheibenkäse
Packaging: Plastic,en:pet-polyethylene-terephthalate,de:pet-pe-psa
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurisierte Kuhmilch, Speisesalz, Reifungskulturen, Mikrobielles Lab

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Wiesenländer würzig Milbona	351	27 g	0 g	27 g
Fol Epi Kürbiskern Fol Epi	352	25 g	0.5 g	28 g
Gouda jung Milbona	348	24 g	0.1 g	28 g
Junger Gouda GUT&GÜNSTIG	344	23.1 g	0 g	27.9 g
Extra fines Classic Fromages Perreault	361	25 g	0.5 g	29 g
Käse Kürbiskerne in Scheiben - Fol Epi Fol Epi	362	25 g	0.5 g	28 g
Sylter Käse Milram	363	24 g	0.1 g	29 g
Grünländer, würzig, länger gereift Grünländer	364	25 g	0.5 g	29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4316268621854. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Source description: "GUTSLÄNDER". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.