Gurke
Packaged product Beverages Querdel Biohof
Gurke contains 15 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (16 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15.3 kcal | |
| Total fat L | 0.11 g | 0.1% |
| Saturated fat L | 0.034 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.7 mg | 0.2% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.63 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.1 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.088 mg | 0.6% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.8 mg | 1% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 13.3 mg | 3% |
| Phosphorus L | 24.2 mg | 2% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.093 mg | 0.8% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.083 mg | 4% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 0.29 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.63 gin the lowest quarter of beverages (median 0.64 g)
- Fiber0.59 gin the lowest quarter of beverages (median 0.6 g)
- Sugars1.6 gin the lowest quarter of beverages (median 1.7 g)
- Fat0.11 gin the lowest quarter of beverages (median 0.11 g)
- Saturated fat0.034 gbelow the median for beverages (median 0.035 g)
- Sodium4.7 mgbelow the median for beverages (median 4.8 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water94.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.81 g |
|---|
Carotenoids (1)
| Beta-carotene L | 44.1 µg |
|---|
Other components (2)
| Water L | 94.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Querdel Biohof
- Barcode
- 4388860140316
- Quantity
- 1x
- Category
- Fresh cucumbers
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gurke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Concombre bio Instant Bio | 16 | 0.64 g | 2.5 g | 0.11 g |
| Cucumber Toundra | 16 | 0.64 g | 2.5 g | 0.11 g |
| Seedless Cucumber Long English Perpetual Vegetable Co. | 16 | 0.64 g | 2.5 g | 0.11 g |
| Snackgurken Aldi | 16 | 0.64 g | 2.5 g | 0.11 g |
| Gurken-Minis Euco | 16 | 0.64 g | 2.5 g | 0.11 g |
| Mini Gurken Gärtner Gemüse | 16 | 0.64 g | 2.5 g | 0.11 g |
| Concombre Bio Bio Costa de Níjar | 16 | 0.64 g | 2.5 g | 0.11 g |
| Bio-Gurke Naturgut | 16 | 0.64 g | 2.5 g | 0.11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4388860140316. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.