Gungo peas soup
Packaged product Soups and Sauces
Gungo peas soup contains 39 kcal per 100 g. A serving, 6.4 onz, 178 g (178 g) provides about 69 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,644 products.
100 g provides 28% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.84 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 253 µg | 28% |
| Vitamin C L | 6.7 mg | 7% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for soups and sauces (median 1.9 g)
- Fiber1.1 gabove the median for soups and sauces (median 0.8 g)
- Sugars1.1 gabove the median for soups and sauces (median 0.82 g)
- Fat1.1 gabove the median for soups and sauces (median 1 g)
- Saturated fat0.84 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium343 mgabove the median for soups and sauces (median 326 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 843 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 39 kcal | 39 kcal |
| Protein | 1.1 g | 1.1 g |
| Carbohydrates | 5.6 g | 5.6 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 343 mg | 343 mg |
Product details
- Barcode
- 0791846251342
- Label serving
- 6.4 ONZ (178 g)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, dried gungo (pigeon) peas, potato, sweet potato, carrot, pumpkin, onion, escallion, dehydrated coconut cream, cornstarch, salt, garlic, thyme and pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mexican Bean Soup Rifco | 39 | 1.4 g | 5.4 g | 1.1 g |
| Scotch broth soup Sainsbury's | 39 | 1.7 g | 5.3 g | 1 g |
| Bihun suppe BUSS Fertiggerichte GmbH | 39 | 1.5 g | 5.7 g | 1 g |
| Lentil Vegetable Amy's Organic Soups | 39 | 1.5 g | 5.8 g | 0.97 g |
| Organic rustic vegetable soup, rustic vegetable O Organics | 39 | 1.2 g | 8.5 g | 0.21 g |
| Scotch Broth Soup Heinz | 39 | 1.4 g | 6.7 g | 0.6 g |
| Carrot and coriander soup Lidl | 39 | 0.5 g | 5.2 g | 1.5 g |
| Hochzeitssuppe Erasco | 39 | 1.4 g | 3.1 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2443072. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0791846251342. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.