Gulasz Angielski
Gulasz Angielski contains 165 kcal per 100 g.
Roughly 60% of its calories come from fat, with 32% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 2.3 mg | 0.1% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 8%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of meat (median 18.9 g)
- Fat11 gabove the median for meat (median 9.4 g)
- Saturated fat4.5 gabove the median for meat (median 3.4 g)
- Sodium2.3 mgin the lowest quarter of meat (median 640 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900562000447. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.