Gulaschsuppe

Packaged product Other Foods Jeden Tag

Gulaschsuppe contains 56 kcal per 100 g. A serving, 400 ml (400 g) provides about 224 kcal.

Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gulaschsuppe by Jeden Tag, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
3.5 gprotein
5.5 gcarbohydrates
2 gfat
224kcal in serving, 400 ml (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 2 g 3%
Saturated fat L 0.8 g 4%
Sodium L 400 mg 17%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 1 g 4%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 41%Fat: 33%56kcal / 100 g
  • Protein 26%
  • Carbohydrates 41%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars1.5 gbelow the median for other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium400 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jeden Tag
Barcode
4306577703532
Quantity
400ml
Label serving
400 ml
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 14% gegartes Rindfleisch (Rindfleisch, Salz), 10% Champi Tomatenmark, Gewürze, Salz, Würze, Rapsöl, Rindfleischextrakt, Verdickungs nons, 7% Zwiebeln, 3% Paprika, modifizierte Stärke, Weizenmehl, Zucke mittel: Guarkernmehl; Branntweinessia. Karamellzuckersirup. Kann Spuren von Ei, Milch und Sellerie enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilOnionWheat flourSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4306577703532. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gulaschsuppe?

100 g of Gulaschsuppe has 56 kcal. Serving, 400 ml (400 g): about 224 kcal.

How much protein is in Gulaschsuppe?

Gulaschsuppe contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 14 g in serving, 400 ml (400 g). About 26% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Gulaschsuppe?

Gulaschsuppe has 5.5 g of total carbohydrates per 100 g, including 1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gulaschsuppe?

Gulaschsuppe contains 2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Gulaschsuppe?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.