Gulab Jamun
Packaged product Sweets and Desserts Ahmed
Gulab Jamun contains 387 kcal per 100 g. A serving, 1 portion, 53 g (53 g) provides about 205 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 1.9 mg | 0.6% |
| Sodium L | 22.6 mg | 1% |
| Total carbohydrates L | 86.8 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 84.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 9.4 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Potassium L | 13.2 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars84.9 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat5.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.9 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium22.6 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ahmed
- Barcode
- 0654561017160
- Label serving
- 1 portion (53 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Muffins Smiths | 387 | 7.5 g | 48.1 g | 18.9 g |
| High Whey Strawberry Shortcake Protein Powder Revolution Nutrition | 387 | 65.8 g | 13.2 g | 7.9 g |
| The Whey Signature Belgian Chocolate The Nutrition | 387 | 70.3 g | 13.7 g | 3.8 g |
| Hydro Chocolate Hazelnut Whey Marvelous Nutrition | 387 | 73.3 g | 14.3 g | 4 g |
| Milky Shake Whey Pistachio Ice Cream 6 Pak Nutrition | 387 | 66.7 g | 15 g | 6.7 g |
| Designer Whey Protein Milk Chocolate ESN | 387 | 76.7 g | 6 g | 5.7 g |
| Whey 3.0 Cookies e Cream Physical Pharma | 387 | 70 g | 12 g | 6.3 g |
| Protein Shake Chocolate Butter Biscuit Bodylab | 387 | 70 g | 11 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0654561017160. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.