Whey 3.0 Cookies e Cream
Packaged product Sweets and Desserts Physical Pharma
Whey 3.0 Cookies e Cream contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 73% of its calories come from protein, with 15% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 4.3 g | 22% |
| Trans fat L | 0 g | |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 12%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars8 gbelow the median for sweets and desserts (median 20.8 g)
- Fat6.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium227 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Physical Pharma
- Barcode
- 0736532230317
- Label serving
- 30 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Loops Coop | 387 | 9.3 g | 76.7 g | 3.3 g |
| Chocolate Chip Mini Muffins Cafe Valley Bakery | 387 | 4 g | 48 g | 20 g |
| Red Velvet Cupcakes with Cream Cheese Frosting Antonina's Bakery | 387 | 2.7 g | 57.3 g | 16 g |
| Cinnamon Cereal Dark Chocolate Protein Shake Bodylab | 387 | 70 g | 10 g | 7 g |
| Pure Whey Chocolate SO Nutrition | 387 | 76.7 g | 6 g | 5 g |
| Pure whey chocolate SO Nutrition | 387 | 76.7 g | 6 g | 5 g |
| Chocolate Covered Pineapple Gummi Bears Island Princess | 387 | 6.7 g | 63.3 g | 13.3 g |
| Maple pancake mochi Royal Family | 387 | 0 g | 73.3 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0736532230317. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.