How many calories are in Guindillas?

100 g of Guindillas has 41 kcal.

How much protein is in Guindillas?

Guindillas contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).

How many carbs are in Guindillas?

Guindillas has 6.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guindillas?

Guindillas contains 0.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Guindillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (85% DV), Vitamin C (82% DV), iodine (41% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guindillas?

100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Guindillas

Packaged product Vegetables CIAL. RIOVERDE S.A.

Guindillas contains 41 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 24% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 31 kcal per 100 g across 41 products.

100 g provides 85% of the Daily Value for chloride, 82% of the Daily Value for Vitamin C and 41% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

41kcal per 100 g

2.3 gprotein

6.4 gcarbohydrates

0.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	41 kcal
Total fat L	0.4 g	0.5%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	1,280 mg	56%
Total carbohydrates L	6.4 g	2%
Dietary fiber L	1.3 g	5%
Total sugars L	0.3 g
Added sugars L	0 g	0%
Protein L	2.3 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	73.7 mg	82%
Vitamin D L	0 µg	0%
Vitamin E L	0.33 mg	2%
Thiamin (B1) L	0.038 mg	3%
Riboflavin (B2) L	0.042 mg	3%
Niacin (B3) L	0.51 mg	3%
Pantothenic acid (B5) L	0.062 mg	1%
Vitamin B6 L	0.19 mg	11%
Folate (B9) L	10.9 µg	3%
Vitamin B12 L	0 µg	0%
Calcium L	11.3 mg	0.9%
Iron L	0.72 mg	4%
Magnesium L	17.3 mg	4%
Phosphorus L	35.5 mg	3%
Potassium L	183 mg	4%
Zinc L	0.14 mg	1%
Copper L	0.08 mg	9%
Manganese L	0.17 mg	8%
Selenium L	1.2 µg	2%
Iodine L	61.4 µg	41%
Chloride L	1,946 mg	85%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 66%
Fat 9%
Alcohol 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.3 gin the top quarter of vegetables (median 1.2 g)
Fiber1.3 gabove the median for vegetables (median 1.1 g)
Sugars0.3 gabove the median for vegetables (median 0.1 g)
Fat0.4 gbelow the median for vegetables (median 0.5 g)
Saturated fat0.2 gin the top quarter of vegetables (median 0.1 g)
Sodium1,280 mgin the top quarter of vegetables (median 800 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Water85.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.009 g
Polyunsaturated fat L	0.081 g

Sugars and starch (1)

Starch L	1.1 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.002 g
Linoleic acid (omega-6, 18:2) L	0.052 g

Carotenoids (1)

Beta-carotene L	253 µg

Other components (2)

Water L	85.7 g
Alcohol L	0.095 g

Product details

Brand: CIAL. RIOVERDE S.A.
Barcode: 8410954000087
Quantity: 120 grams
Category: Pickled guindilla peppers
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Guindillas, vinagre de vino (sulfitos), sal, dióxido de azufre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410954000087. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.