Calories in Guava nectar, with sucralose, canned
Generic food Canned Fruits
Guava nectar, with sucralose, canned contains 48 kcal per 100 g. A typical serving of 11.3 fl oz (335 g) provides about 161 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 24% of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat C | 0.07 g | 0.1% |
| Saturated fat I | 0.023 g | 0.1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium I | 6 mg | 0.3% |
| Total carbohydrates C | 13.3 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 10.2 g | |
| Protein L | 0.3 g | 0.6% |
| Vitamin A C | 2 µg | 0.2% |
| Vitamin C M | 21.3 mg | 24% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.06 mg | 0.4% |
| Vitamin K I | 1 µg | 0.8% |
| Thiamin (B1) C | 0.005 mg | 0.4% |
| Riboflavin (B2) C | 0.005 mg | 0.4% |
| Niacin (B3) I | 0.17 mg | 1% |
| Vitamin B6 C | 0.009 mg | 0.5% |
| Folate (B9) C | 4 µg | 1% |
| Vitamin B12 C | 0 µg | 0% |
| Choline I | 1.1 mg | 0.2% |
| Calcium I | 8 mg | 0.6% |
| Iron L | 0.54 mg | 3% |
| Magnesium C | 2 mg | 0.5% |
| Phosphorus C | 3 mg | 0.2% |
| Potassium C | 33 mg | 0.7% |
| Zinc C | 0.02 mg | 0.2% |
| Copper C | 0.025 mg | 3% |
| Manganese I | 0.058 mg | 3% |
| Selenium C | 0.1 µg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of fruits and fruit juices (median 0.61 g)
- Fiber1.2 gbelow the median for fruits and fruit juices (median 1.6 g)
- Sugars10.2 gbelow the median for fruits and fruit juices (median 11 g)
- Fat0.07 gin the lowest quarter of fruits and fruit juices (median 0.19 g)
- Saturated fat0.023 gabove the median for fruits and fruit juices (median 0.021 g)
- Sodium6 mgin the top quarter of fruits and fruit juices (median 3 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
- Water86.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat I | 0.02 g |
|---|---|
| Polyunsaturated fat I | 0.017 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Linoleic acid (omega-6, 18:2) I | 0.003 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| SFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0.001 g |
| SFA 14:0 I | 0.004 g |
| SFA 16:0 I | 0.017 g |
| SFA 18:0 I | 0.001 g |
| MUFA 18:1 I | 0.009 g |
| PUFA 18:3 I | 0.014 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0.011 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Beta-carotene C | 29 µg |
|---|---|
| Lycopene I | 35 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Vitamin D (D2 + D3), International Units C | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Water C | 86.2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash C | 0.09 g |
| Theobromine C | 0 mg |
| Energy L | 200 kJ |
| Vitamin A, IU C | 49 IU |
| Folic acid C | 0 µg |
| Folate, food C | 4 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Guava nectar
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guava nectar, canned, with added ascorbic acid Canned | 63 | 0.09 g | 16.3 g | 0.06 g |
| Guava nectar | 48 | 0.3 g | 13.3 g | 0.07 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Papaya, canned Canned | 52 | 0.35 g | 13.1 g | 0.21 g |
| Pears, canned, juice pack, solids and liquids Canned | 50 | 0.34 g | 12.9 g | 0.07 g |
| Peaches, canned, juice pack, solids and liquids Canned | 44 | 0.63 g | 11.6 g | 0.03 g |
| Apricots, canned, juice pack, with skin, solids and liquids Canned | 48 | 0.63 g | 12.3 g | 0.04 g |
| Cherries, sweet, canned, water pack, solids and liquids Canned | 46 | 0.77 g | 11.8 g | 0.13 g |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Canned | 46 | 0.46 g | 11.9 g | 0.01 g |
| Fruit cocktail, canned, juice pack Canned | 48 | 0.43 g | 12.4 g | 0.09 g |
| Plums, canned, purple, water pack, solids and liquids Canned | 41 | 0.39 g | 11 g | 0.01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned guava nectar?
100 g of canned guava nectar has 48 kcal. 11.3 fl oz (335 g): about 161 kcal.
How much protein is in canned guava nectar?
Canned guava nectar contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 1 g in 11.3 fl oz (335 g). About 2% of its calories come from protein. Compared with other fruits and fruit juices, that is in the lowest quarter (median 0.61 g).
How many carbs are in canned guava nectar?
Canned guava nectar has 13.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 10.2 g of sugars.
How much fat is in canned guava nectar?
Canned guava nectar contains 0.07 g of fat per 100 g, of which 0.023 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does canned guava nectar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned guava nectar?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168210. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.