Guacamole NOW
Packaged product Soups and Sauces Guacamole
Guacamole NOW contains 158 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 90 kcal.
Roughly 72% of its calories come from fat, with 24% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (161 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 24%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gabove the median for soups and sauces (median 1.8 g)
- Fiber7 gin the top quarter of soups and sauces (median 3.9 g)
- Sugars1.8 gabove the median for soups and sauces (median 1.4 g)
- Fat14 gabove the median for soups and sauces (median 14 g)
- Saturated fat1.8 gbelow the median for soups and sauces (median 2.7 g)
- Sodium474 mgabove the median for soups and sauces (median 400 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Guacamole
- Barcode
- 0811892023059
- Quantity
- 12 oz
- Label serving
- 1 portion (57 g)
- Category
- Guacamoles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hass Avocado, *Onion, Salt, Contains 1% or less of: *Green Bell Pepper, Lime Juice Concentrate, *Garlic, Ascorbic Acid (to maintain freshness), Vinegar, Xanthan Gum, *Dehydrated
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Seasoned Avocado go Verden | 158 | 1.8 g | 8.8 g | 15.8 g |
| mild guacamole Calavo | 158 | 1.8 g | 10.5 g | 14 g |
| Fresh guac Del Monte | 158 | 1.8 g | 8.8 g | 14 g |
| Guacamole minis Mild giant eagle | 158 | 1.8 g | 8.8 g | 14 g |
| Guacamole Classic Park Street Deli | 158 | 1.8 g | 8.8 g | 14 g |
| Guacamole Traditional 365 Whole Foods Market | 158 | 1.8 g | 10.5 g | 14 g |
| Guacamole Lidl | 157 | 1.9 g | 2.6 g | 14.1 g |
| Guacamole Bio Monoprix | 157 | 1.5 g | 6.3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0811892023059. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.